How to Reduce Your Risk of Cervical Cancer

Lowering your risk for cervical cancer is easy with just a few simple steps. Learn about what you can do to prevent cervical cancer and its main risk factor, human papillomavirus (HPV).

Cervical cancer often develops from precancerous changes on the cervix, which are commonly linked to human papillomavirus (HPV), a virus spread through sexual contact. Over 11,000 new cases of cervical cancer are diagnosed in the United States every year. Fortunately, with preventive measures like vaccines and screenings, you can significantly reduce your risk.

At Arizona Center for Cancer Care, we provide comprehensive expertise in treating cervical cancer and other conditions across multiple locations, including Phoenix, Scottsdale, Tempe, Chandler, and more.

Our expert oncologists are here to educate you about cervical cancer, its treatments, and, most importantly, the steps you can take to lower your risk.

Stay safe from HPV

HPV, a viral infection, is the number-one risk factor for cervical cancer. There are over 150 types of HPV, some of which are high-risk types that can lead to cancer. HPV spreads through skin-to-skin contact, including all types of sexual activity.

While there is no cure for HPV infections, the HPV vaccine is a highly effective preventive measure. This FDA-approved vaccine is recommended by the CDC and other health organizations. The HPV vaccine is most effective when administered before exposure to the virus and involves a series of shots, which you can receive as early as age 9. It's recommended for individuals up to age 26, but adults up to age 45 may also benefit from vaccination, even though the effectiveness may vary.

Using condoms during sexual activity can also reduce your risk of HPV infection. However, neither condoms nor the HPV vaccine are 100% effective, making routine screenings essential.

Get your screenings

Thanks to cervical cancer screenings, the rates of cervical cancer have dropped significantly over the decades. Two primary screening tests can help detect changes in your cervix that might lead to cervical cancer:

Pap smear

A Pap smear detects abnormal cells on the cervix that could develop into cancer. Women should have a Pap smear every three years starting at age 21. From ages 30 to 65, you have options for screening:

Continue Pap smears every three years
Combine a Pap smear and HPV test every five years
Opt for HPV screening alone every five years
After age 65, screenings may no longer be necessary if you've never had abnormal cervical cells.

HPV Testing

This test looks for the specific types of HPV that can cause cervical cell changes leading to cancer. Combining HPV testing with a Pap smear offers a comprehensive approach to detecting potential issues.

Stop Smoking to Prevent Cervical Cancer

Smoking is a major risk factor for many cancers, including cervical cancer. Women who smoke are twice as likely as nonsmokers to develop cervical cancer.

Smoking weakens your immune system, increases your risk of HPV infection, and introduces harmful toxins that can cause DNA damage in cervical cells, leading to abnormal changes and cancer.

If you smoke, consider quitting to protect your health. Resources like nicotine replacement therapies, counseling, and support groups can help you on your journey to becoming smoke-free.

Get in Touch

To learn more about protecting yourself from cervical cancer, contact the Arizona Center for Cancer Care. Our expert oncologists can answer your questions about risk factors, screenings, and prevention. Schedule a consultation online or call your nearest location today.